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Happy new year, everyone! Don’t forget to NOT make new year’s resolutions, because you won’t stick to them anyway and the pressure will only drag you down. Instead, always try to do your best and do things when the time is right. Focus on the people who love you the way you are- they are worth the effort, because they will always stay by your side, no matter what. Be a good friend and stay true to yourself. You don’t need self-optimisation. You are good the way you are and you don’t have to be perfect. Perfect doesn’t exist! Allow yourself to feel sad as well. Negative emotions are just as important as the “positive” ones.